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Private Pilates Sessions

Classes are individual and focused on fundamentals. 

Learn how to correctly engage using core principles of Pilates. 

In these private Pilates classes, you will work on the reformer, 

mat floor work and other studioequipment for more specific individual needs.

- Better technique in the Pilates method
- Better execution of exercises
- Posture alignment 
- Body awareness
- Faster progression of strength or recovery from injury
- More care and attention

A private session is the most effective way to learn, practice and 

perfect Pilates performance to achieve your individual goals. The instructor devotes undivided attention to your specific

needs and develops a customized program to produce optimum results. 

Private sessions are ideal for anyone with a pre existing condition 

such as back, neck or general joint pain. 

They are also extremely well suited for athletes & dancers who

wish to gain that competitive edge.

Opening Hours
Monday 8:30am - 7:00pm
Tuesday 8:00am - 6:00pm
Wednesday 8:00am - 7:00pm
Thursday 8:00am - 7:00pm
Friday 8:00am - 6:00pm
Saturday 8:00am - 2:00pm
Opening Hours
Monday 8:30am - 7:00pm
Tuesday 8:00am - 6:00pm
Wednesday 8:00am - 7:00pm
Thursday 8:00am - 7:00pm
Friday 8:00am - 6:00pm
Saturday 8:00am - 2:00pm
Contact Moore Health
02 9319 3808
Austrlian Physiotherapy Association
© Moore Health 2018
 
Contact Moore Health
Moore Park Gardens
Shop 2C / 780 Bourke Street
Redfern NSW 2016
Phone: 02 9319 3808
Fax:
Opening Hours
Monday 8:30am - 7:00pm
Tuesday 8:00am - 6:00pm
Wednesday 8:00am - 7:00pm
Thursday 8:00am - 7:00pm
Friday 8:00am - 6:00pm
Saturday 8:00am - 2:00pm