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Breathing workshop

Breath better and settle your nervous system from your days activities, relax allowing your mind and body to restore its natural flow.

Are you in a stress cycle? Do you experience anxiety? 

Do you come up against insomnia? Are you ready to stop snoring? 

Do you suffer from asthma? 

Do you want to improve your fitness and general health?

Learn proven breathing techniques that increase your sleep quality, concentration and reduce your stress and anxiety.

These monthly workshops will teach you to reset and retrain your breathing and improve your quality of life. We will teach you the science behind optimal breathing and its application for physical and mental health as well as sports performance. 

When: The first Monday of every month 

Price: $80 

Call us on: 93193808

or Email: info@moorehealth.com.au 

Opening Hours
Monday 8:00am - 12:00pm
Tuesday Closed
Wednesday 12:30pm - 6:00pm
Thursday 8:00am - 2:00pm
Friday Closed
Saturday 8:00am - 2:00pm
Contact Moore Health
02 9319 3808
© Moore Health 2022
 
Contact Moore Health
Moore Park Gardens
Shop 2C / 780 Bourke Street
Redfern NSW 2016
Phone: 02 9319 3808
Email: info@moorehealth.com.au
Opening Hours
Monday 8:00am - 12:00pm
Tuesday Closed
Wednesday 12:30pm - 6:00pm
Thursday 8:00am - 2:00pm
Friday Closed
Saturday 8:00am - 2:00pm