Would you like to breathe better and rid yourself of snoring, sinusitis, hay fever, anxiety and sleep issues?
- Settle your sympathetic nervous system
- Improve your fitness and wellbeing
- Manage symptoms of anxiety and depression
These techniques will help you learn to breathe functionally.
Catherine Moore will be your coach and she will take you through this program breath by breath!
Every Wednesday at 5:30pm | $25 per session