As a Physiotherapist now for over 30 years, I am still in awe of how incredible our bodies are. How adaptable they are to change, their ability to recover and their capacity to improve in function. These things are all able to happen at any age, and in my role at Moore Health it is a privilege to guide and nurture clients as they work towards building a body that is strong and capable and able to perform at its very best. As we age we want to be able to do so with vitality and confidence.

For me…I want to still be running marathons, playing tennis, enjoying the outdoors and living every day as well as I can…..hopefully into my 80’s and 90’s!!

Bring it on!!!!